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Day: November 15, 2022

Read Time:4 Minute, 52 Second
  • Health & Fitness
On 3 years Ago
Dylan Maverick

What is Intuitive Eating? (A Comprehensive Guide for Beginners)

Image Source: FreeImages‍ Intuitive eating is a process in which you become more aware of your body and its needs, so that you can make healthier food choices accordingly. It’t the kind of eating that focuses on listening to your body rather than following pre-determined rules for what to eat […]

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