Are you trying to shed a few pounds in the new year? If so, it’s time to start drinking tea! You see, drinking tea has many benefits and can help with weight loss. Eating the right foods is critical, but drinks are equally important. Drinking the right kind of tea […]
Month: December 2022
5 Tips to Adopt a High Performance Mindset
High performance is an attitude, not a checklist. It’s also a learned skill that anyone can develop over time. High performance is a mindset, not just something you are or aren’t as an individual. High performance transcends job titles and industries. There are high performers in every sector of the […]
What To Eat Before Morning Workout
Working out first thing in the morning can seem like a lot to take on when you’re groggy and probably not thinking clearly. But there are some great reasons to get up early and hit the gym, rather than just sit at your desk and sulk about another failed New […]
Tips For Women Who Want To Travel Alone
Image Source: FreeImages Let’s face it: Not everyone is comfortable traveling alone, especially as a woman. The world can be a dangerous place for women at times, so the idea of doing something like taking a vacation by yourself can seem daunting to some. But the truth is that traveling […]
Most Expensive Cities in the World
Image Source: Unsplash What does it take to be an elite, high-end city? Expensive homes and hotels, luxury goods, and most importantly, an affluent population willing to pay top dollar for these services. With the rise of digital nomads, remote work, and international travel becoming more accessible than ever before […]