Image Source: FreeImages Did you know that the average employee spends about two hours of their workday not actually doing work? That’s probably why you’re bored at work. If you feel like there’s nothing to do in the office on any given day, it’s probably because you spend a lot […]
Whole Food Diet: A Beginner’s Guide To Eating Healthy
Image Source: FreeImages Are you trying to eat healthier but are not sure where to start? It can be difficult to know what foods you should and shouldn’t be eating when trying to follow a whole food diet. A whole food diet is different from other diets in that it […]
Top 5 Places You Must Visit in Cornwall
Photo by Omelli on Pixabay Cornwall is a place of natural beauty and, as such, it’s also a popular tourist hotspot. If you’re planning on visiting Cornwall in the near future then you’ve come to the right place; we have listed the top 5 places you must see when you’re […]
5 Signs You’re Ready for a Career Change
Photo by Peggy_Marco on Pixabay You know that moment when you can’t stop thinking about doing something new with your life? When you feel itching inside and you want to do something more than what you’re currently doing? That moment is the right time for a career change. If you […]
5 Healthy Snacks To Eat At Night When Hunger Strikes
Image Source: FreeImages Are you having trouble making it through the final few hours of your day without feeling ravenous? If you’re regularly finding yourself with growling stomach at night, you’re not alone. A third of adults report they feel hungry in the evening, and almost half say that happens […]
Top Places to Visit in Croatia
Photo by Waldo93 on Pixabay The Adriatic coast of Croatia is covered with stunning islands and hidden bays that feature beautiful beaches. The country has a mountainous interior with lush forests and many rivers, streams, and lakes. If you are considering a trip to this part of the world, there […]
How to Respond When Someone Gives You a Compliment
Image Source: Pixabay It’s always nice to hear a compliment from someone, especially when it comes from someone you respect or like. You might feel awkward when someone gives you a compliment but there are ways to respond to people who give you compliments that are the best way to […]
What is Intuitive Eating? (A Comprehensive Guide for Beginners)
Image Source: FreeImages Intuitive eating is a process in which you become more aware of your body and its needs, so that you can make healthier food choices accordingly. It’t the kind of eating that focuses on listening to your body rather than following pre-determined rules for what to eat […]
Top Beaches in Thailand You Need to Visit
Image Source: Unsplash Thailand’s coastline is 1,717 kilometers long and blessed with more than 500 beaches. There are so many beaches to choose from, but which one is the best? Well, that depends on what you are looking for. If you want a beach that offers plenty of activities such […]